You can win prizes just by walking and biking safely to school at least three days each week in September. In 2016, the competition will be from Tuesday, Sept. 6 through Friday, Sept. 30. Entry forms are due by Oct. 7.

Here are the rules:

 Walk or bike to school at least three days a week for the four weeks in September.

 If you are unable to walk to school due to distance you can still participate by   practicing safe habits while walking or biking in your neighborhood.

 Mark your progress each week on the online or downloadable progress chart and have your parent/guardian sign it when complete.

Students who successfully complete the challenge are eligible for the prize drawing, which have included new bikes, scooters and helmets.

Download PTA & School Administrator Walk More in Four instructions PDF

The three schools with the highest participation will win $500, $250 and $100, respectively, to be used by the school's Safety Committee. The top school will also win the "Golden Tennis Shoe" traveling trophy.

West Elementary in Tooele won the 2015 Walk More in Four Competition.